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FaceSoft Towel: Sweat Diaries

A towel has always been one of the most necessary parts of my gym bag. As a fitness teacher and someone who values moving, doing challenging and rewarding things for your body, I sweat for a living. Sweating is your body’s way of cooling you down. For some people, sweating doesn’t come as easy to them whereas a lot of other people sweat almost immediately whether it be walking outside on a hot day or within the first minutes of warmup during a workout. I am one of those people. I am a Pure Barre enthusiast who sweats immediately when I hit the floor after those knee ups. I love to kick-box for added cardio where I leave puddles on...

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