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National Yoga Month; Welcoming Wellness September

Everyone starts doing yoga for many different reasons. You could be looking for a new hobby, a creative way to exercise, a healthy way to release stress or even as a therapeutic outlet. Whatever your reason was to start your journey, what a blessing that truly is.  We honor September, National Yoga Month with all of the joy, growth, and life lessons our yoga journey has brought us. Yoga has taught us more about ourselves than we could have ever imagined. Our yoga practice has taught us how to be connected to our mind and body so we can feel everything deeply. How we are able to embrace every emotion that comes our way and how we are able to...

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